SHOP COURTENAY

Each batch of True Grain Organic Scotch Oatmeal is freshly cracked on our Austrian stone mill using organic BC farmed Oats. Nothing is added and no...

Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...

A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...

Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...

Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...

The earliest grain cultivated by man, freshly stone milled and transformed into a dense, nutty, yeast leavened dream. Made with organic BC farmed a...

Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

A simple yet timeless cookie made with organic BC farmed Einkorn, the oldest of the ancient grains. A 'less is more' approach where we've removed '...

A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with o...

Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...

Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...

Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...

Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...

Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...