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SHOP COURTENAY

COURTENAY ORDER DEADLINE: Sunday at midnight (ie 3 days prior to delivery)

PICK UP: Every other Wed from 3-5pm at Local Refillery (420 Fitzgerald Ave, Courtenay)

DELIVERY DATES: Deliveries are planned for Apr 3, Apr 17, May 1, May 15, May 29, June 12, & June 26. 

  • Flax 'n Rye Sourdough Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft cheese. Made with organic BC farmed & freshly ston...

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    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Copenhagen Swirl

    Courtenay Pick Up
    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49

    A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Courtenay Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    Original price $17.99 - Original price $17.99
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    $17.99
    $17.99 - $17.99
    Current price $17.99
  • Cinnamon Bun

    Courtenay Pick Up
    Original price $6.49 - Original price $22.99
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    Current price $6.49

    Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...

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    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    Current price $6.49
  • Fresh Ginger Red Fife Cookies 12 pack

    Courtenay Pick Up
    Original price $17.99 - Original price $17.99
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    $17.99
    $17.99 - $17.99
    Current price $17.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

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    Original price $17.99 - Original price $17.99
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    $17.99
    $17.99 - $17.99
    Current price $17.99
  • French White Hearth Loaf

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
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    Current price $5.99

    Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais.   Ingred...

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    Original price $5.99 - Original price $20.99
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    Current price $5.99
  • Cinnamon Raisin Hearth Loaf

    Courtenay Pick Up
    Original price $7.49 - Original price $26.99
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    Current price $7.49

    Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • Cinnamon Raisin Bun

    Courtenay Pick Up
    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
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    Current price $2.69

    Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...

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    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
    $2.69 - $9.99
    Current price $2.69
  • Chocolate Roasted Almond Spelt Cookies 6 pack

    Courtenay Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • Cheesy Pretzel Stick

    Courtenay Pick UP
    Original price $4.29 - Original price $14.99
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    Current price $4.29

    We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...

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    Original price $4.29 - Original price $14.99
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    $4.29 - $14.99
    $4.29 - $14.99
    Current price $4.29
  • Caraway Rye Sourdough Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
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    Current price $6.99

    100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. Made with organic BC farmed & freshly stone mill...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Almond Croissant

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
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    Current price $5.99

    The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...

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    Original price $5.99 - Original price $20.99
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    Current price $5.99
  • True Grain Fruit Granola

    Courtenay Pick Up
    Original price $14.99 - Original price $14.99
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    $14.99
    $14.99 - $14.99
    Current price $14.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

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    Original price $14.99 - Original price $14.99
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    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Organic BC Khorasan Spaghetti

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Levain Sourdough Loaf

    Courtenay Pick Up
    Original price $7.99 - Original price $28.99
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    $7.99 - $28.99
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    Current price $7.99

    Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

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    Original price $7.99 - Original price $28.99
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    Current price $7.99
  • German Croissant

    Courtenay Pick Up
    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
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    Current price $4.49

    Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49
  • White Sourdough Hearth Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
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    Current price $6.99

    A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Sold out

    Organic Scotch Oatmeal

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Each batch of True Grain Organic Scotch Oatmeal is freshly cracked on our Austrian stone mill using organic BC farmed Oats. Nothing is added and no...

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    Original price $7.99 - Original price $7.99
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    Sold out
  • Red Fife Sourdough Hearth Loaf

    Courtenay Pick Up
    Original price $7.99 - Original price $28.99
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    Current price $7.99

    Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...

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    Original price $7.99 - Original price $28.99
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    $7.99 - $28.99
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    Current price $7.99
  • French White Centrepiece

    Courtenay Pick Up
    Original price $8.99 - Original price $19.99
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    $8.99 - $19.99
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    Current price $8.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $8.99 - Original price $19.99
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    Current price $8.99
  • Butterfly

    Courtenay Pick Up
    Original price $4.09 - Original price $14.28
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    Current price $4.09

    Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

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    Original price $4.09 - Original price $14.28
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    $4.09 - $14.28
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    Current price $4.09
  • Ultimate Sesame Bun 6-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Strudel to Share

    Courtenay Pick Up
    Original price $12.37 - Original price $12.37
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    $12.37
    $12.37 - $12.37
    Current price $12.37

    A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with o...

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    Original price $12.37 - Original price $12.37
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    $12.37
    $12.37 - $12.37
    Current price $12.37
  • Organic BC Red Fife Fettuccine

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99