Skip to content

SHOP COURTENAY

COURTENAY ORDER DEADLINE: Sunday at midnight (ie 3 days prior to delivery)

PICK UP: Wed from 3-5pm at Local Refillery (420 Fitzgerald Ave, Courtenay)

DELIVERY DATES: Oct 26, Nov 9, Nov 23, Dec 7, Dec 14, Dec 21

  • Everything Bagels 6 pack (Wed only)

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

    View full details
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Ultimate Sesame Bun 6-pack

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

    View full details
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Ultimate Burger Bun 6-pack

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. Order ahead for your next BBQ party! Ingredients: ...

    View full details
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Pain au Chocolat

    Courtenay Pick Up
    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49

    Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...

    View full details
    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49
  • Organic BC Khorasan Spaghetti

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Organic BC Emmer Fettuccine

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Light Rye Sourdough Loaf

    Courtenay Pick Up
    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49

    A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; organic BC farmed & freshly stone milled sifted Rye...

    View full details
    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
    $6.49 - $22.99
    Current price $6.49
  • Levain Sourdough Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Fresh Ginger Red Fife Cookies 12 pack

    Courtenay Pick Up
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

    View full details
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99
  • Cinnamon Bun

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99

    Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...

    View full details
    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99
  • Cheesy Pretzel Stick

    Courtenay Pick UP
    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99

    We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...

    View full details
    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99
  • Cheddar Twist

    Courtenay Pick Up
    Original price $3.49 - Original price $11.99
    Original price
    $3.49 - $11.99
    $3.49 - $11.99
    Current price $3.49

    Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...

    View full details
    Original price $3.49 - Original price $11.99
    Original price
    $3.49 - $11.99
    $3.49 - $11.99
    Current price $3.49
  • Classic Stollen

    Courtenay Pick Up
    Original price $24.99 - Original price $24.99
    Original price
    $24.99
    $24.99 - $24.99
    Current price $24.99

    Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and BC-milled organic flour, to which w...

    View full details
    Original price $24.99 - Original price $24.99
    Original price
    $24.99
    $24.99 - $24.99
    Current price $24.99
  • Organic Scotch Oatmeal

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Each batch of True Grain Organic Scotch Oatmeal is freshly cracked on our Austrian stone mill using organic BC farmed Oats. Nothing is added and no...

    View full details
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Spelt Stollen

    Courtenay Pick Up
    Original price $26.99 - Original price $26.99
    Original price
    $26.99
    $26.99 - $26.99
    Current price $26.99

    Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and freshly stone milled Sifted Spelt f...

    View full details
    Original price $26.99 - Original price $26.99
    Original price
    $26.99
    $26.99 - $26.99
    Current price $26.99
  • Red Fife Sourdough Hearth Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Red Fife Cracked Grain Sourdough Loaf

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Organic BC Spelt Creste Di Gallo

    Courtenay Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

    View full details
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Granary Baguette

    Courtenay Pick Up
    Original price $3.69 - Original price $3.69
    Original price
    $3.69
    $3.69 - $3.69
    Current price $3.69

    Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...

    View full details
    Original price $3.69 - Original price $3.69
    Original price
    $3.69
    $3.69 - $3.69
    Current price $3.69
  • German Croissant

    Courtenay Pick Up
    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99

    Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...

    View full details
    Original price $3.99 - Original price $13.99
    Original price
    $3.99 - $13.99
    $3.99 - $13.99
    Current price $3.99
  • Copenhagen Swirl

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99

    A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

    View full details
    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Courtenay Pick Up
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

    View full details
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99
  • Carrot Raisin Pumpkinseed Emmer Cookies 6 pack

    Courtenay Pick Up
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99

    This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...

    View full details
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99
  • Butterfly

    Courtenay Pick Up
    Original price $3.32 - Original price $11.42
    Original price
    $3.32 - $11.42
    $3.32 - $11.42
    Current price $3.32

    Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

    View full details
    Original price $3.32 - Original price $11.42
    Original price
    $3.32 - $11.42
    $3.32 - $11.42
    Current price $3.32