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SHOP COURTENAY

COURTENAY ORDER DEADLINE: Sunday at midnight (ie 3 days prior to delivery)

PICK UP: Every other Wed from 3-5pm at Local Refillery (420 Fitzgerald Ave, Courtenay)

DELIVERY DATES: Deliveries are planned for Apr 2, 16, 23, May 14, 28

  • Cinnamon Raisin Bun

    Courtenay Pick Up
    Original price $2.69 - Original price $9.99
    Original price
    $2.69 - $9.99
    $2.69 - $9.99
    Current price $2.69

    Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...

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    Original price $2.69 - Original price $9.99
    Original price
    $2.69 - $9.99
    $2.69 - $9.99
    Current price $2.69
  • Ciabatta Bun 6-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches.  Ingredients: *BC unbleached white flour, water, cold-...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Flax 'n Rye Sourdough Loaf

    Courtenay Pick Up
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft cheese. Made with organic BC farmed & freshly ston...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    Current price $7.49
  • Almond Croissant

    Courtenay Pick Up
    Original price $5.99 - Original price $20.99
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    Current price $5.99

    The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...

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    Original price $5.99 - Original price $20.99
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    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99
  • Cinnamon Raisin Hearth Loaf

    Courtenay Pick Up
    Original price $7.99 - Original price $28.99
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    $7.99 - $28.99
    Current price $7.99

    Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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    Original price $7.99 - Original price $28.99
    Original price
    $7.99 - $28.99
    $7.99 - $28.99
    Current price $7.99
  • Chocolate Roasted Almond Spelt Cookies 6 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...

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    Original price $0.00 - Original price $0.00
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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • White Sourdough Hearth Loaf

    Courtenay Pick Up
    Original price $7.49 - Original price $26.99
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    Current price $7.49

    A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • True Grain Fruit Granola

    Courtenay Pick Up
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

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    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Levain Sourdough Loaf

    Courtenay Pick Up
    Original price $8.49 - Original price $30.99
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    Current price $8.49

    Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

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    Original price $8.49 - Original price $30.99
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    Current price $8.49
  • Farmhouse Trio Pack

    Courtenay Pick Up
    Original price $10.47 - Original price $10.47
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    $10.47
    $10.47 - $10.47
    Current price $10.47

    Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's  Farmhouse loaves - White, Canadian Rye & ...

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    Original price $10.47 - Original price $10.47
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    $10.47
    $10.47 - $10.47
    Current price $10.47
  • Chocolate Buns

    Courtenay Pick UP
    Original price $2.69 - Original price $9.99
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    Current price $2.69

    Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...

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    Original price $2.69 - Original price $9.99
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    Current price $2.69
  • Organic BC Khorasan Spaghetti

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

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    Original price $7.99 - Original price $7.99
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  • Butterfly

    Courtenay Pick Up
    Original price $4.09 - Original price $14.28
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    Current price $4.09

    Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

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    Original price $4.09 - Original price $14.28
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    Current price $4.09
  • Cheddar Crackers

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    We are proud to offer our line of certified organic crackers.  These are made in small batches using only BC grown organic grain and simple ingredi...

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    Original price $8.99 - Original price $8.99
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    $8.99 - $8.99
    Current price $8.99
  • 6" Tortilla 12pk

    Courtenay Pick Up
    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99

    Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tor...

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    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99
  • Red Fife Sourdough Hearth Loaf

    Courtenay Pick Up
    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
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    Current price $8.49

    Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    Current price $8.49
  • German Croissant

    Courtenay Pick Up
    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
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    Current price $4.49

    Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49
  • Farmhouse Rye Loaf

    Courtenay Pick Up
    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49

    Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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    Original price $4.49 - Original price $15.99
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    Current price $4.49
  • Cranberry Orange Red Fife Crackers

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    We are proud to offer our line of certified organic crackers.  Lovingly made in small batches then dried to perfection.  Organic cranberries and BC...

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    Original price $8.99 - Original price $8.99
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    $8.99 - $8.99
    Current price $8.99
  • Ultimate Sesame Bun 6-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Strudel to Share

    Courtenay Pick Up
    Original price $12.37 - Original price $12.37
    Original price
    $12.37
    $12.37 - $12.37
    Current price $12.37

    A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with o...

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    Original price $12.37 - Original price $12.37
    Original price
    $12.37
    $12.37 - $12.37
    Current price $12.37
  • Multigrain Baguette

    Courtenay Pick Up
    Original price $5.49 - Original price $5.49
    Original price
    $5.49
    $5.49 - $5.49
    Current price $5.49

    Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...

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    Original price $5.49 - Original price $5.49
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  • German Bobbes 6 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    To imagine the flavour of a Bobbes cookie, take a melt-in-your-mouth shortbread and add marzipan. That sweet, smooth almond paste is what turns the...

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    Original price $0.00 - Original price $0.00
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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • French White Centrepiece

    Courtenay Pick Up
    Original price $8.99 - Original price $19.99
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    $8.99 - $19.99
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    Current price $8.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $8.99 - Original price $19.99
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    $8.99 - $19.99
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    Current price $8.99
  • Classic Chocolate Chip Cookies 12 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Organic chocolate deliciousness perfect for the kids lunches or portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar, ...

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    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Classic Crackers

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

      We are proud to offer our line of certified organic vegan crackers.  These are made in small batches using only BC grown organic grain and simple...

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    Original price $8.99 - Original price $8.99
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    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Organic BC Red Fife Fettuccine

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...

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    Original price $7.99 - Original price $7.99
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    $7.99
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    Current price $7.99
  • Organic BC Pancake & Waffle Mix - Classic

    Courtenay Pick Up
    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99

    Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...

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    Original price $12.99 - Original price $12.99
    Original price
    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Multigrain Centrepiece

    Courtenay Pick Up
    Original price $9.99 - Original price $20.99
    Original price
    $9.99 - $20.99
    $9.99 - $20.99
    Current price $9.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

    View full details
    Original price $9.99 - Original price $20.99
    Original price
    $9.99 - $20.99
    $9.99 - $20.99
    Current price $9.99
  • Cranberry Pecan Spelt Cookies 6 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...

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    Original price $0.00 - Original price $0.00
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    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Organic BC Emmer Fettuccine

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
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    Current price $7.99

    Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Almond Pecan Khorasan Crackers

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    We are proud to offer our line of certified organic crackers.  Lovingly made in small batches then dried to perfection.  BC Khorasan enhances the f...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • Carrot Raisin Pumpkinseed Emmer Cookies 6 pack

    Courtenay Pick Up
    Original price $0.00 - Original price $0.00
    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99

    This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...

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    Original price $0.00
    $18.99
    $18.99 - $18.99
    Current price $18.99
  • Ultimate Slider Bun 12-pack

    Courtenay Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Our amazing burger buns in a smaller form factor, perfect for slider night! Ingredients: *BC unbleached white flour, *milk, yeast, *butter, malt, s...

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    Original price $8.99 - Original price $8.99
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    $8.99
    $8.99 - $8.99
    Current price $8.99
  • True Grain Nut Granola

    Courtenay Pick Up
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

    View full details
    Original price $14.99 - Original price $14.99
    Original price
    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Organic BC Spelt Creste Di Gallo

    Courtenay Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99