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BULK - 20kg Organic BC Untreated White Flour
Cowichan Pick UpOriginal price $79.99 - Original price $79.99Original price$79.99$79.99 - $79.99Current price $79.99True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
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BULK - PARBAKED French Baguette 10-pack
Cowichan Pick UpOriginal price $32.49 - Original price $32.49Original price$32.49$32.49 - $32.49Current price $32.49This 10-pack of French baguettes comes freshly par-baked. Simply bake fully thawed baguettes in preheated oven at 450' for 5-8 minutes to achieve a...
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Light Rye Sourdough Loaf (Wed, Fri, Sun only)
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49***AVAILABLE WED, FRI, & SUN ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ...
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Ultimate Sesame Bun 6-pack
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...
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Flax 'n Rye Sourdough Loaf (Wed, Fri, Sun only)
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49***AVAILABLE WED, FRI, & SUN ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings sile...
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Organic BC Whole Wheat Flour
Cowichan Pick UpOriginal price $13.99 - Original price $59.99Original price$13.99 - $59.99$13.99 - $59.99Current price $13.99True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...
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Organic BC Sifted Red Fife Flour
Cowichan Pick UpOriginal price $19.99 - Original price $89.99Original price$19.99 - $89.99$19.99 - $89.99Current price $19.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $19.99 - Original price $89.99Original price$19.99 - $89.99$19.99 - $89.99Current price $19.99Save up to $0.00 Save $0.00 -
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Carrot Raisin Pumpkinseed Emmer Cookies 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...
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Cranberry Pecan Spelt Cookies 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...
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Chocolate Salted Pecan Spelt Brownie 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...
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Red Fife Hazelnut Sourdough Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Whole hazelnuts add an extra layer of nuttiness to our Red Fife Sourdough. A ...
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True Grain Fruit Granola
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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Organic BC Sifted Spelt Flour
Cowichan Pick UpOriginal price $22.99 - Original price $96.99Original price$22.99 - $96.99$22.99 - $96.99Current price $22.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...
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BULK - 3kg Nut Granola (requires 1 week lead time)
Cowichan Pick UpOriginal price $69.99 - Original price $69.99Original price$69.99$69.99 - $69.99Current price $69.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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Gift Cards
Cowichan Pick UpOriginal price $25.00 - Original price $100.00Original price$25.00 - $100.00$25.00 - $100.00Current price $25.00Giving someone a gift card to a craft bakery is like sending them on an adventure to a magical world. They can treat themselves to hearty loaves of...
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Classic Chocolate Chip Cookies 12 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Organic chocolate deliciousness perfect for the kids lunches or portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar, ...
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Organic Regular Rolled Oats
Cowichan Pick UpOriginal price $12.99 - Original price $59.99Original price$12.99 - $59.99$12.99 - $59.99Current price $12.99Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...
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Cranberry Levain Sourdough Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** A stunner of a sourdough loaf made with organic BC flour and organic cranberr...
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Cinnamon Raisin Bun
Cowichan Pick UpOriginal price $2.49 - Original price $8.99Original price$2.49 - $8.99$2.49 - $8.99Current price $2.49Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...
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Ciabatta Pizza Dough
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
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True Grain Nut Granola
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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Organic Thompson Raisins
Cowichan Pick UpOriginal price $13.99 - Original price $13.99Original price$13.99$13.99 - $13.99Current price $13.99At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
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Wholegrain Emmer Loaf (Wed only, 4-pk only)
Cowichan Pick UpOriginal price $29.99 - Original price $29.99Original price$29.99$29.99 - $29.99Current price $29.99***AVAILABLE WEDNESDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN*** The earliest grain cultivated by man, freshly stone milled and tra...
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Light Spelt Hearth Loaf (Thurs/Sat only)
Cowichan Pick UpOriginal price $7.99 - Original price $29.99Original price$7.99 - $29.99$7.99 - $29.99Current price $7.99***AVAILABLE THURSDAY & SATURDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to anc...
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Organic Flax Seeds
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...
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Organic BC Whole Red Fife Wheat Flour
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
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Organic Cranberries
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99At True Grain, we trust what nature has given us. Our Honey Fruit Granola is made more delicious with the addition of these sweet & tart organi...
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Organic BC Pancake & Waffle Mix - Classic
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price$10.99$10.99 - $10.99Current price $10.99Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...
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Organic BC Khorasan Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
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Focaccia Pizza Dough
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
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Organic Pumpkin Seeds
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...
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Organic Cane Sugar
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99At True Grain, we trust what nature has given us. To create our European pastries, we’ve selected this organic cane sugar for its light golden colo...
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Organic BC Whole Spelt Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. We slowly stone grind our Sp...
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Organic BC Sifted Rye Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
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Organic Chocolate Chips
Cowichan Pick UpOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99At True Grain, we trust what nature has given us. Our Chocolate Roasted Almond Cookies wouldn’t be the same without these decadent organic semi-swe...
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Organic BC Spelt Creste Di Gallo
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...
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Organic BC Red Fife Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
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Red Fife Sourdough Round Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made wi...
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Organic BC Whole Einkorn Flour
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass that predates human agriculture. Our Einkorn is organic and is prou...
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Organic Sunflower Seeds
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99At True Grain, we trust what nature has given us. These organic hulled sunflower seeds provide the perfect flavour and texture compliment for our W...
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Spelt Cinnamon Raisin Pan Loaf (Thurs only, 4-pk only)
Cowichan Pick UpOriginal price $30.99 - Original price $30.99Original price$30.99$30.99 - $30.99Current price $30.99***AVAILABLE THURSDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN*** Plump, organic Thompson raisins and organic cinnamon mixed into a hea...
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Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$10.99$10.99 - $10.99Current price $10.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
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German Bobbes 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99To imagine the flavour of a Bobbes cookie, take a melt-in-your-mouth shortbread and add marzipan. That sweet, smooth almond paste is what turns the...
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Wholegrain Rye Sourdough Loaf
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour. This l...
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Organic BC Whole Emmer Flour
Cowichan Pick UpOriginal price $11.99 - Original price $11.99Original price$11.99$11.99 - $11.99Current price $11.99Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...
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BULK - 3kg Fruit Granola (requires 1 wk lead time)
Cowichan Pick UpOriginal price $69.99 - Original price $69.99Original price$69.99$69.99 - $69.99Current price $69.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
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BULK - Focaccia Slab - Uncut & SALTED
Cowichan Pick UpOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99Classic Italian bread made with olive oil and herbs. This full slab measures 16" x 24" and comes UNCUT and TOPPED with coarse sea salt. Use as the ...
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Organic BC Spelt Kernels
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...
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