SHOP COWICHAN

Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...

The Crown! Something fun and different. So many ways to enjoy this creation, it can take the place of the centerpiece at your dinner table; shove a...

Each batch of True Grain Organic Scotch Oatmeal is freshly cracked on our Austrian stone mill using organic BC farmed Oats. Nothing is added and no...

Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass that predates human agriculture. Our Einkorn is organic and is prou...

Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...

We have three delicious Cream of cereals at True Grain; Cream of Emmer, Cream of Spelt, and Cream of Red Fife. From time to time, we have all three...

A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

We start with a shortcrust base, a blend of BC-grown organic wheat flour, organic butter and organic cane sugar. Next we add a zing of organic rasp...

A 10-pack of Parisian crusty bread sticks, over 2 feet long. The perfect last-minute dinner addition for just about any meal.  Ingredients: *BC unb...

***AVAILABLE SATURDAY ONLY*** ***NOT AVAILABLE FROZEN*** The perfect pairing of blue cheese and pecans in a wonderful loaf of True Grain bread. Mmm...

A simple yet timeless cookie made with organic BC farmed Einkorn, the oldest of the ancient grains. A 'less is more' approach where we've removed '...

Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...

Emmer (or Farro) is a flavourful ancient grain variety. In fact, it is believed to be the first crop cultivated by humans. Our Emmer is organic and...

Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

Einkorn is a very old wild grass that predates human agriculture. It's the oldest of all ancient grains and native to the Fertile Crescent (modern-...