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SHOP COWICHAN

Place orders +2 days in advance for pick-up Tues - Sun at our Cowichan Bay location. Please only select items marked "Cowichan Bay Pick Up" below the product description.  (9am cut off time -> order by 9am Wed for Fri pick up). 


  • BULK - French Baguette 10-pack

    Cowichan Pick Up
    Original price $32.49 - Original price $32.49
    Original price
    $32.49
    $32.49 - $32.49
    Current price $32.49

    A 10-pack of Parisian crusty bread sticks, over 2 feet long. The perfect last-minute dinner addition for just about any meal.  Ingredients: *BC unb...

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    Original price $32.49 - Original price $32.49
    Original price
    $32.49
    $32.49 - $32.49
    Current price $32.49
  • BULK - 3kg Fruit Granola (requires 1 wk lead time)

    Cowichan Pick Up
    Original price $59.99 - Original price $59.99
    Original price
    $59.99
    $59.99 - $59.99
    Current price $59.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

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    Original price $59.99 - Original price $59.99
    Original price
    $59.99
    $59.99 - $59.99
    Current price $59.99
  • BULK - Focaccia Slab - Uncut & SALTED

    Cowichan Pick Up
    Original price $24.99 - Original price $24.99
    Original price
    $24.99
    $24.99 - $24.99
    Current price $24.99

    Classic Italian bread made with olive oil and herbs. This full slab measures 16" x 24" and comes UNCUT and TOPPED with coarse sea salt. Use as the ...

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    Original price $24.99 - Original price $24.99
    Original price
    $24.99
    $24.99 - $24.99
    Current price $24.99
  • Sold out

    The Purist Einkorn Cookies 6 pack

    Cowichan Pick Up
    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99

    A simple yet timeless cookie made with organic BC farmed Einkorn, the oldest of the ancient grains. A 'less is more' approach where we've removed '...

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    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99
    Sold out
  • Organic Pumpkin Seeds

    Cowichan Pick Up
    Original price $12.99 - Original price $12.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99

    At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...

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    Original price $12.99 - Original price $12.99
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    $12.99
    $12.99 - $12.99
    Current price $12.99
  • Organic BC Whole Khorasan Flour

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99
  • Organic BC Sifted Khorasan Flour

    Cowichan Pick Up
    Original price $26.99 - Original price $26.99
    Original price
    $26.99
    $26.99 - $26.99
    Current price $26.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. This flavourful grain has large yellow kernels and is t...

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    Original price $26.99 - Original price $26.99
    Original price
    $26.99
    $26.99 - $26.99
    Current price $26.99
  • Organic BC Sifted Rye Flour

    Cowichan Pick Up
    Original price $14.99 - Original price $14.99
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    $14.99
    $14.99 - $14.99
    Current price $14.99

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...

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    Original price $14.99 - Original price $14.99
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    $14.99
    $14.99 - $14.99
    Current price $14.99
  • Organic BC Rye Kernels

    Cowichan Pick Up
    Original price $7.49 - Original price $7.49
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    $7.49
    $7.49 - $7.49
    Current price $7.49

    Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...

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    Original price $7.49 - Original price $7.49
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    Current price $7.49
  • Organic BC Sifted Emmer Flour

    Cowichan Pick Up
    Original price $27.99 - Original price $27.99
    Original price
    $27.99
    $27.99 - $27.99
    Current price $27.99

    Emmer (or Farro) is a flavourful ancient grain variety. In fact, it is believed to be the first crop cultivated by humans. Our Emmer is organic and...

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    Original price $27.99 - Original price $27.99
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    $27.99
    $27.99 - $27.99
    Current price $27.99
  • Organic BC Red Fife Kernels

    Cowichan Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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    Original price $7.49 - Original price $7.49
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    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Organic BC Khorasan Kernels

    Cowichan Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

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    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
  • Sold out

    Organic BC Emmer Kernels

    Cowichan Pick Up
    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49

    Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

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    Original price $7.49 - Original price $7.49
    Original price
    $7.49
    $7.49 - $7.49
    Current price $7.49
    Sold out
  • Organic BC Einkorn Kernels

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Einkorn is a very old wild grass that predates human agriculture. It's the oldest of all ancient grains and native to the Fertile Crescent (modern-...

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99
  • German Bobbes 6 pack

    Cowichan Pick Up
    Original price $16.99 - Original price $16.99
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    $16.99
    $16.99 - $16.99
    Current price $16.99

    To imagine the flavour of a Bobbes cookie, take a melt-in-your-mouth shortbread and add marzipan. That sweet, smooth almond paste is what turns the...

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    Original price $16.99 - Original price $16.99
    Original price
    $16.99
    $16.99 - $16.99
    Current price $16.99