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  • French White Hearth Loaf

    Cowichan Pick Up
    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99

    Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais.  Ingredi...

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    Original price $5.99 - Original price $20.99
    Original price
    $5.99 - $20.99
    $5.99 - $20.99
    Current price $5.99
  • French White Pizza Dough

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    Original price $3.99 - Original price $3.99
    Original price
    $3.99
    $3.99 - $3.99
    Current price $3.99

    It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...

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    Original price $3.99 - Original price $3.99
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    $3.99
    $3.99 - $3.99
    Current price $3.99
  • French White Roll 6-pack

    Cowichan Pick Up
    Original price $4.49 - Original price $4.49
    Original price
    $4.49
    $4.49 - $4.49
    Current price $4.49

    The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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    Original price $4.49 - Original price $4.49
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    $4.49
    $4.49 - $4.49
    Current price $4.49
  • Fresh Ginger Red Fife Cookies 12 pack

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99
  • German Croissant

    Cowichan Pick Up
    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49

    Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    $4.49 - $15.99
    Current price $4.49
  • German Pretzel

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    Original price $2.99 - Original price $10.49
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    $2.99 - $10.49
    $2.99 - $10.49
    Current price $2.99

    At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...

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    Original price $2.99 - Original price $10.49
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    $2.99 - $10.49
    Current price $2.99
  • Gift Cards

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    Original price $25.00 - Original price $100.00
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    $25.00 - $100.00
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    Current price $25.00

    Giving someone a gift card to a craft bakery is like sending them on an adventure to a magical world. They can treat themselves to hearty loaves of...

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    Original price $25.00 - Original price $100.00
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    $25.00 - $100.00
    $25.00 - $100.00
    Current price $25.00
  • Levain Sourdough Loaf

    Cowichan Pick Up
    Original price $7.99 - Original price $28.99
    Original price
    $7.99 - $28.99
    $7.99 - $28.99
    Current price $7.99

    Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...

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    Original price $7.99 - Original price $28.99
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    $7.99 - $28.99
    Current price $7.99
  • Light Rye Sourdough Loaf (Wed only)

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    Current price $6.99
  • Light Spelt Hearth Loaf (Thurs only)

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49

    ***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49
  • Light Spelt Pan Loaf (Thurs only)

    Cowichan Pick Up
    Original price $8.49 - Original price $30.99
    Original price
    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49

    ***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...

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    Original price $8.49 - Original price $30.99
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    $8.49 - $30.99
    $8.49 - $30.99
    Current price $8.49
  • Multigrain Baguette

    Cowichan Pick Up
    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99

    Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...

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    Original price $4.99 - Original price $4.99
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    $4.99
    $4.99 - $4.99
    Current price $4.99
  • Multigrain Centrepiece

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    Original price $9.99 - Original price $20.99
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    $9.99 - $20.99
    $9.99 - $20.99
    Current price $9.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $9.99 - Original price $20.99
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    $9.99 - $20.99
    $9.99 - $20.99
    Current price $9.99
  • Multigrain Hearth Loaf

    Cowichan Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...

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    Original price $6.99 - Original price $24.99
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    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Multigrain Pan Loaf

    Cowichan Pick Up
    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99

    Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...

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    Original price $6.99 - Original price $24.99
    Original price
    $6.99 - $24.99
    $6.99 - $24.99
    Current price $6.99
  • Multigrain Roll 6-pack

    Cowichan Pick Up
    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99

    The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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    Original price $4.99 - Original price $4.99
    Original price
    $4.99
    $4.99 - $4.99
    Current price $4.99
  • Olive & Apple Sourdough Hearth Loaf

    Cowichan Pick Up
    Original price $8.99 - Original price $32.99
    Original price
    $8.99 - $32.99
    $8.99 - $32.99
    Current price $8.99

    ***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** An unlikely and delicious combination of tangy-salty green olives and sweet o...

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    Original price $8.99 - Original price $32.99
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    $8.99 - $32.99
    $8.99 - $32.99
    Current price $8.99
  • Organic BC Durum Spaghetti

    Cowichan Pick Up
    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Sold out

    Organic BC Einkorn Kernels

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...

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    Original price $8.99 - Original price $8.99
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    $8.99
    $8.99 - $8.99
    Current price $8.99
    Sold out
  • Organic BC Emmer Fettuccine

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Organic BC Emmer Kernels

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Organic BC Khorasan Kernels

    Cowichan Pick Up
    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...

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    Original price $9.99 - Original price $9.99
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    $9.99
    $9.99 - $9.99
    Current price $9.99
  • Organic BC Khorasan Spaghetti

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

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    Original price $7.99 - Original price $7.99
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    $7.99
    $7.99 - $7.99
    Current price $7.99
  • Organic BC Pancake & Waffle Mix - Classic

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    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99

    Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...

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    Original price $11.99 - Original price $11.99
    Original price
    $11.99
    $11.99 - $11.99
    Current price $11.99