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French White Roll 6-pack
Cowichan Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
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Fresh Ginger Red Fife Cookies 12 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...
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German Croissant
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...
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German Pretzel
Cowichan Pick UpOriginal price $2.99 - Original price $10.49Original price$2.99 - $10.49$2.99 - $10.49Current price $2.99At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...
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Gift Cards
Cowichan Pick UpOriginal price $25.00 - Original price $100.00Original price$25.00 - $100.00$25.00 - $100.00Current price $25.00Giving someone a gift card to a craft bakery is like sending them on an adventure to a magical world. They can treat themselves to hearty loaves of...
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Hot Cross Bun 6 pack
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99ONLY AVAILABLE UNTIL EASTER SUNDAY! Imagine a dough made with organic flour that’s been farmed and milled in BC. Imagine the dough made soft with o...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Levain Sourdough Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...
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Light Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...
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Light Spelt Hearth Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
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Light Spelt Pan Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Multigrain Baguette
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...
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Multigrain Centrepiece
Cowichan Pick UpOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...
View full detailsOriginal price $9.99 - Original price $20.99Original price$9.99 - $20.99$9.99 - $20.99Current price $9.99Save up to $0.00 Save $0.00 -
Multigrain Hearth Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Multigrain Pan Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Multigrain Roll 6-pack
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
Organic BC Durum Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...
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Organic BC Einkorn Kernels
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...
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Organic BC Emmer Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...
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Organic BC Emmer Kernels
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...
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Organic BC Khorasan Kernels
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...
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Organic BC Khorasan Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
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Organic BC Pancake & Waffle Mix - Classic
Cowichan Pick UpOriginal price $11.99 - Original price $11.99Original price$11.99$11.99 - $11.99Current price $11.99Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...
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Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$11.99$11.99 - $11.99Current price $11.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
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Organic BC Red Fife Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
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