Mail Order
Can't pick up at one of our locations? No worries, we ship across Canada! Please only select items from this "Mail Order" section of the website (sorry, we don't ship bread or pastries as these products have a 'short shelf life').
Looking for Home Delivery (Comox Valley only) or picking up at our Cowichan Bay store, go to Pre-Order
Organic BC Untreated White Flour
True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
View full detailsOrganic BC Sifted Red Fife Flour
Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOrganic BC Whole Spelt Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Spelt is a flavourful ancient grain that is a distant relative of...
View full detailsOrganic BC Sifted Spelt Flour
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...
View full detailsTrue Grain Nut Granola
Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOrganic BC Whole Red Fife Wheat Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Red Fife is a heritage wheat variety. This means the grain is pur...
View full detailsOrganic Pumpkin Seeds
At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...
View full detailsOrganic Regular Rolled Oats
Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...
View full detailsOrganic BC Sifted Khorasan Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Khorasan is an ancient grain whose lineage traces back over 4,000...
View full detailsOrganic BC Whole Emmer Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Emmer (or Farro) is a flavourful ancient grain variety. In fact i...
View full detailsOrganic BC Whole Khorasan Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Khorasan is an ancient grain whose lineage traces back over 4,000...
View full detailsOrganic Sunflower Seeds
At True Grain, we trust what nature has given us. These organic hulled sunflower seeds provide the perfect flavour and texture compliment for our W...
View full detailsOrganic BC Whole Einkorn Flour
DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
View full detailsOrganic BC Sifted Einkorn Flour
DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a flavourful ancient grain variety. In fact, Einkorn is a wild grass...
View full detailsOrganic Cranberries
At True Grain, we trust what nature has given us. Our Honey Fruit Granola is made more delicious with the addition of these sweet & tart organi...
View full detailsOrganic BC Pancake & Waffle Mix - Classic
Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...
View full detailsOrganic Cane Sugar
At True Grain, we trust what nature has given us. To create our European pastries, we’ve selected this organic cane sugar for its light golden colo...
View full detailsOrganic BC Whole Wheat Flour
True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...
View full detailsTrue Grain Fruit Granola
Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOrganic BC Durum Spaghetti
Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...
View full detailsOrganic BC Rye Kernels
Rye is an intensely flavourful grain that has been a staple of Northern and Western European diets for centuries. Our Rye is organic and grown in B...
View full detailsOrganic BC Emmer Fettuccine
Dating back 8,000 years, Emmer is the second oldest ancestral grain and the first grain cultivated by man. Many people with non celiac gluten sensi...
View full detailsOrganic BC Sifted Emmer Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Note: This item is approaching its best before date, thus the dis...
View full detailsOrganic BC Khorasan Spaghetti
Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
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