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  • 6" Tortilla 12pk

    Cowichan Pick Up
    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99

    ***AVAILABLE FRESH WED & SAT ONLY (substitute frozen all other days)*** Tired of wraps that taste like preservatives? True Grain Tortillas are ...

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    Original price $6.99 - Original price $6.99
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    $6.99 - $6.99
    Current price $6.99
  • 9" Tortilla 10pk

    Cowichan Pick Up
    Original price $9.99 - Original price $9.99
    Original price
    $9.99
    $9.99 - $9.99
    Current price $9.99

    ***AVAILABLE FRESH WED & SAT ONLY (substitute frozen all other days)*** Tired of wraps that taste like preservatives? True Grain Tortillas are ...

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    Original price $9.99 - Original price $9.99
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    Current price $9.99
  • Almond Croissant

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    Original price $5.99 - Original price $20.99
    Original price
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    Current price $5.99

    The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...

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    Original price $5.99 - Original price $20.99
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    Current price $5.99
  • Blue Cheese & Pecan Loaf (Sat only)

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    ***AVAILABLE SATURDAY ONLY*** ***NOT AVAILABLE FROZEN*** The perfect pairing of blue cheese and pecans in a wonderful loaf of True Grain bread. Mmm...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • BULK - 20kg Organic BC Untreated White Flour

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    Original price $89.99 - Original price $89.99
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    $89.99
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    Current price $89.99

    True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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    Original price $89.99 - Original price $89.99
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    Current price $89.99
  • BULK - 3kg Fruit Granola (requires 1 wk lead time)

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    Original price $69.99 - Original price $69.99
    Original price
    $69.99
    $69.99 - $69.99
    Current price $69.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

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    Original price $69.99 - Original price $69.99
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    Current price $69.99
  • BULK - 3kg Nut Granola (requires 1 week lead time)

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    Original price $69.99 - Original price $69.99
    Original price
    $69.99
    $69.99 - $69.99
    Current price $69.99

    Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...

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    Original price $69.99 - Original price $69.99
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    $69.99
    $69.99 - $69.99
    Current price $69.99
  • Butterfly

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    Original price $4.09 - Original price $14.28
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    Current price $4.09

    Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

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    Original price $4.09 - Original price $14.28
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    Current price $4.09
  • Caraway Rye Sourdough Loaf (Wed only)

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    Original price $6.99 - Original price $24.99
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    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. ...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Carrot Raisin Pumpkinseed Emmer Cookies 6 pack

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
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    Current price $17.99

    This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • Challah - Plain (Friday only)

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    Original price $6.99 - Original price $6.99
    Original price
    $6.99
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    Current price $6.99

    ***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...

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    Original price $6.99 - Original price $6.99
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    Current price $6.99
  • Challah with Poppyseeds (Friday only)

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    ***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Challah with Sesame Seeds (Friday only)

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    Original price $7.99 - Original price $7.99
    Original price
    $7.99
    $7.99 - $7.99
    Current price $7.99

    ***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...

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    Original price $7.99 - Original price $7.99
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    Current price $7.99
  • Challah with Sliced Almonds (Friday only)

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    ***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Cheddar Twist

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    Original price $3.99 - Original price $13.99
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    Current price $3.99

    Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...

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    Original price $3.99 - Original price $13.99
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    $3.99 - $13.99
    Current price $3.99
  • Cheesy Pretzel Stick

    Cowichan Pick Up
    Original price $4.29 - Original price $14.99
    Original price
    $4.29 - $14.99
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    Current price $4.29

    We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...

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    Original price $4.29 - Original price $14.99
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    $4.29 - $14.99
    Current price $4.29
  • Chocolate Bun

    Cowichan Pick Up
    Original price $2.69 - Original price $9.99
    Original price
    $2.69 - $9.99
    $2.69 - $9.99
    Current price $2.69

    Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...

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    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
    Current price $2.69
  • Chocolate Roasted Almond Spelt Cookies 6 pack

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...

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    Original price $17.99 - Original price $17.99
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    $17.99
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    Current price $17.99
  • Chocolate Salted Pecan Spelt Brownie 6 pack

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
    $17.99 - $17.99
    Current price $17.99

    Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • Ciabatta Baton

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    Original price $3.49 - Original price $3.49
    Original price
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    $3.49 - $3.49
    Current price $3.49

    Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches.  Ingredients: *BC unbleached ...

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    Original price $3.49 - Original price $3.49
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    Current price $3.49
  • Ciabatta Bun 6-pack

    Cowichan Pick Up
    Original price $8.99 - Original price $8.99
    Original price
    $8.99
    $8.99 - $8.99
    Current price $8.99

    Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches.  Ingredients: *BC unbleached white flour, water, cold...

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    Original price $8.99 - Original price $8.99
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    $8.99
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    Current price $8.99
  • Ciabatta Pizza Dough

    Cowichan Pick Up
    Original price $5.49 - Original price $5.49
    Original price
    $5.49
    $5.49 - $5.49
    Current price $5.49

    It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...

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    Original price $5.49 - Original price $5.49
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    Current price $5.49
  • Cinnamon Bun

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    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
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    Current price $6.49

    Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...

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    Original price $6.49 - Original price $22.99
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    Current price $6.49
  • Cinnamon Raisin Bun

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    Original price $2.69 - Original price $9.99
    Original price
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    Current price $2.69

    Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...

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    Original price $2.69 - Original price $9.99
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    $2.69 - $9.99
    Current price $2.69
  • Cinnamon Raisin Hearth Loaf

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    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    Current price $7.49
  • Cinnamon Raisin Pan Loaf

    Cowichan Pick Up
    Original price $7.49 - Original price $26.99
    Original price
    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49

    Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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    Original price $7.49 - Original price $26.99
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    $7.49 - $26.99
    $7.49 - $26.99
    Current price $7.49
  • Classic Chocolate Chip Cookies 12 pack

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
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    Current price $17.99

    Organic chocolate deliciousness perfect for the kids lunches or portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar, ...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • Copenhagen Swirl

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    Original price $6.49 - Original price $22.99
    Original price
    $6.49 - $22.99
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    Current price $6.49

    A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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    Original price $6.49 - Original price $22.99
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    $6.49 - $22.99
    Current price $6.49
  • Couronne

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    Original price $13.99 - Original price $13.99
    Original price
    $13.99
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    Current price $13.99

    The Crown! Something fun and different. So many ways to enjoy this creation, it can take the place of the centerpiece at your dinner table; shove a...

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    Original price $13.99 - Original price $13.99
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    Current price $13.99
  • Craft Bun 4-pack

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
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    Current price $8.99

    Made famous by the Leeward Café chicken sandwiches, with a thin but crusty  crust and a soft fluffy interior these German buns make epic sandwiches...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Cranberry Pecan Spelt Cookies 6 pack

    Cowichan Pick Up
    Original price $17.99 - Original price $17.99
    Original price
    $17.99
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    Current price $17.99

    Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • Cranberry Sourdough Hearth Loaf

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    Original price $7.99 - Original price $28.99
    Original price
    $7.99 - $28.99
    $7.99 - $28.99
    Current price $7.99

    ***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** A stunner of a sourdough loaf made with organic BC flour and organic cranberr...

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    Original price $7.99 - Original price $28.99
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    Current price $7.99
  • Cream of Red Fife Wheat

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    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99

    Lovers of Cream of Wheat rejoice! Have we got a treat for you! Red Fife is Canada’s oldest wheat first planted in 1842. From 1860 to 1900, it becam...

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    Current price $6.99
  • Eccles Cake

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    Original price $5.23 - Original price $19.04
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    Current price $5.23

    Named after the English town of Eccles, this small cake is made with flaky pastry that is filled with organic currants and topped with organic can...

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    Original price $5.23 - Original price $19.04
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    Current price $5.23
  • Energy Bar 6 pack

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    Original price $17.99 - Original price $17.99
    Original price
    $17.99
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    Current price $17.99

    We start with a shortcrust base, a blend of BC-grown organic wheat flour, organic butter and organic cane sugar. Next we add a zing of organic rasp...

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    Original price $17.99 - Original price $17.99
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    Current price $17.99
  • English Muffin 6-pack

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    Original price $6.99 - Original price $6.99
    Original price
    $6.99
    $6.99 - $6.99
    Current price $6.99

    Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...

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    Original price $6.99 - Original price $6.99
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    Current price $6.99
  • Everything Bagels 6 pack (Wed only)

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
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    Current price $8.99

    Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Farmhouse Brown Pan Loaf

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    Original price $3.99 - Original price $13.99
    Original price
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    $3.99 - $13.99
    Current price $3.99

    Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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    Original price $3.99 - Original price $13.99
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    Current price $3.99
  • Farmhouse Rye Pan Loaf

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    Original price $3.99 - Original price $13.99
    Original price
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    $3.99 - $13.99
    Current price $3.99

    Feed your farmhouse without breaking the bank!  Available in White, Brown, & Rye, these delicious loaves are made by hand from scratch using or...

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    Original price $3.99 - Original price $13.99
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    Current price $3.99
  • Farmhouse Trio Pack

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    Original price $8.97 - Original price $8.97
    Original price
    $8.97
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    Current price $8.97

    Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's  Farmhouse loaves - White, Canadian Rye & ...

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    Current price $8.97
  • Farmhouse White Pan Loaf

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    Original price $3.99 - Original price $13.99
    Original price
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    Current price $3.99

    Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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    Original price $3.99 - Original price $13.99
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    Current price $3.99
  • Flax 'n Rye Sourdough Loaf (Wed only)

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    Original price $6.99 - Original price $24.99
    Original price
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    $6.99 - $24.99
    Current price $6.99

    ***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft ch...

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    Original price $6.99 - Original price $24.99
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    Current price $6.99
  • Focaccia Bun 6-pack

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    Original price $8.99 - Original price $8.99
    Original price
    $8.99
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    Current price $8.99

    Classic Italian bread made with olive oil and organic herbs. Use as the base for your favourite burger or panini sandwich, or tear into chunks and ...

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    Original price $8.99 - Original price $8.99
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    Current price $8.99
  • Focaccia Pizza Dough

    Cowichan Pick Up
    Original price $5.49 - Original price $5.49
    Original price
    $5.49
    $5.49 - $5.49
    Current price $5.49

    It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...

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    Original price $5.49 - Original price $5.49
    Original price
    $5.49
    $5.49 - $5.49
    Current price $5.49
  • French Baguette

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    Original price $4.49 - Original price $4.49
    Original price
    $4.49
    $4.49 - $4.49
    Current price $4.49

    The genuine Parisian crusty bread stick, over 2 feet long. The perfect last-minute dinner addition for just about any meal. Ingredients: *BC unblea...

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    Current price $4.49
  • French Baton

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    Original price $2.99 - Original price $2.99
    Original price
    $2.99
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    Current price $2.99

    If you feel like our baguette is a little too large for your daily requirements, or you just want to make the one sandwich then you are going to lo...

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    Current price $2.99
  • French Croissant

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    Original price $4.49 - Original price $15.99
    Original price
    $4.49 - $15.99
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    Current price $4.49

    An authentic French Croissant is a time honoured tradition. We use organic butter and BC-grown organic flour to create layers of flaky pastry that...

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    Original price $4.49 - Original price $15.99
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    $4.49 - $15.99
    Current price $4.49
  • French White Centrepiece

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    Original price $8.99 - Original price $19.99
    Original price
    $8.99 - $19.99
    $8.99 - $19.99
    Current price $8.99

    Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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    Original price $8.99 - Original price $19.99
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    Current price $8.99