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PRE-ORDER

COWICHAN: Order by 9 AM at least 1 day ahead (2 days for sourdough & multigrain). Pick up at bakery: 1735 Cowichan Bay Rd (open everyday).

COMOX: Order Sourdough & Multigrain: Monday 9 AM; All other items: Tuesday 9 AM
- Pickup: Wednesday, 3–5 PM at Local Refillery (420 Fitzgerald Ave, Courtenay)
- Home Delivery: Wednesday ($20 min, $5 fee); Available to V0R 1S0, V0R 2V0 & most V9M/V9N postal codes

Multigrain Hearth Loaf

Original price $7.49 - Original price $26.99
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$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...

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Original price $7.49 - Original price $26.99
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$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

Light Spelt Pan Loaf (Thurs only)

Original price $8.99 - Original price $32.99
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$8.99 - $32.99
$8.99 - $32.99
Current price $8.99

***AVAILABLE THURSDAY ONLY*** ***ONLY AVAILABLE IN COWICHAN BAY LOCATION*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to...

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Original price $8.99 - Original price $32.99
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$8.99 - $32.99
Current price $8.99

Multigrain Baguette

Original price $5.49 - Original price $5.49
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$5.49
$5.49 - $5.49
Current price $5.49

HOME DELIVERY: To fit snugly in our delivery boxes, we’ll gently cut your baguette in half. Prefer to keep it whole? Try a French baton or ciabatta...

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Original price $5.49 - Original price $5.49
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$5.49 - $5.49
Current price $5.49

Wholegrain Khorasan Sourdough Loaf

Original price $8.99 - Original price $32.99
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$8.99 - $32.99
$8.99 - $32.99
Current price $8.99

Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...

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Original price $8.99 - Original price $32.99
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$8.99 - $32.99
Current price $8.99

Cinnamon Raisin Pan Loaf

Original price $7.99 - Original price $28.99
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$7.99 - $28.99
$7.99 - $28.99
Current price $7.99

Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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Original price $7.99 - Original price $28.99
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$7.99 - $28.99
Current price $7.99

German Croissant

Original price $4.99 - Original price $17.99
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Current price $4.99

Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...

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Original price $4.99 - Original price $17.99
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Current price $4.99

Farmhouse Brown Pan Loaf

Original price $4.49 - Original price $15.99
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Current price $4.49

Feed your farmhouse without breaking the bank!  Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...

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Original price $4.49 - Original price $15.99
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Ciabatta Bun 6-pack

Original price $8.99 - Original price $8.99
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$8.99
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Current price $8.99

Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches.  Ingredients: *BC unbleached white flour, water, cold...

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Original price $8.99 - Original price $8.99
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$8.99 - $8.99
Current price $8.99

Multigrain Roll 6-pack

Original price $5.49 - Original price $5.49
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Current price $5.49

The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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Original price $5.49 - Original price $5.49
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$5.49 - $5.49
Current price $5.49

French White Hearth Loaf

Original price $6.49 - Original price $22.99
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Current price $6.49

Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais.  Ingredi...

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Original price $6.49 - Original price $22.99
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Current price $6.49

Wholegrain Spelt Sourdough Loaf

Original price $8.99 - Original price $32.99
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$8.99 - $32.99
Current price $8.99

The rye starter and whole flax seeds give this naturally leavened loaf an extra layer of earthiness. Amazing with homemade tomato soup. Made with o...

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Original price $8.99 - Original price $32.99
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Strudel to Share

Original price $12.99 - Original price $12.99
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$12.99
$12.99 - $12.99
Current price $12.99

A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with or...

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Original price $12.99 - Original price $12.99
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$12.99 - $12.99
Current price $12.99

Cinnamon Raisin Hearth Loaf

Original price $7.99 - Original price $28.99
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$7.99 - $28.99
$7.99 - $28.99
Current price $7.99

Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...

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Original price $7.99 - Original price $28.99
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$7.99 - $28.99
$7.99 - $28.99
Current price $7.99

Organic BC Untreated White Flour

Original price $17.99 - Original price $69.99
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$17.99 - $69.99
Current price $17.99

True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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Original price $17.99 - Original price $69.99
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$17.99 - $69.99
$17.99 - $69.99
Current price $17.99

Red Fife Sourdough Hearth Loaf

Original price $8.99 - Original price $31.99
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Current price $8.99

Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...

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Original price $8.99 - Original price $31.99
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$8.99 - $31.99
Current price $8.99

French White Roll 6-pack

Original price $4.99 - Original price $4.99
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$4.99
$4.99 - $4.99
Current price $4.99

The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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Original price $4.99 - Original price $4.99
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$4.99 - $4.99
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Caraway Rye Sourdough Loaf (Wed only)

Original price $7.49 - Original price $26.99
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***AVAILABLE WED ONLY*** 100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. Made with organic BC farmed...

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Original price $7.49 - Original price $26.99
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Ultimate Sausage Bun 6-pack

Original price $8.99 - Original price $8.99
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Current price $8.99

Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...

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Original price $8.99 - Original price $8.99
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Copenhagen Swirl

Original price $6.99 - Original price $24.99
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Current price $6.99

A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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Original price $6.99 - Original price $24.99
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Current price $6.99

Red Fife Cracked Grain Sourdough Loaf

Original price $9.99 - Original price $35.99
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Current price $9.99

Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

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Original price $9.99 - Original price $35.99
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Current price $9.99

French White Centrepiece

Original price $8.99 - Original price $19.99
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Current price $8.99

Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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Original price $8.99 - Original price $19.99
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Red Fife Sourdough Pizza Dough

Original price $5.49 - Original price $5.49
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Current price $5.49

It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Multigrain, Ciabatta, Focaccia, Red Fife Sourdo...

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Original price $5.49 - Original price $5.49
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Wholegrain Rye Sourdough Loaf

Original price $7.49 - Original price $26.99
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Current price $7.49

A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour, this i...

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Original price $7.49 - Original price $26.99
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$7.49 - $26.99
Current price $7.49

English Muffin 6-pack

Original price $7.99 - Original price $7.99
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$7.99
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Current price $7.99

Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...

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Original price $7.99 - Original price $7.99
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$7.99 - $7.99
Current price $7.99