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CANADA POST STRIKE: You can now get shipping through UPS - fill your cart and see if your address is eligible!
CANADA POST STRIKE: You can now get shipping through UPS - fill your cart and see if your address is eligible!

PRE-ORDER

COWICHAN: Order by 9 AM at least 1 day ahead (2 days for sourdough & multigrain). Pick up at bakery: 1735 Cowichan Bay Rd (open everyday).

COMOX: Order Sourdough & Multigrain: Monday 9 AM; All other items: Tuesday 9 AM
- Pickup: Wednesday, 3–5 PM at Local Refillery (420 Fitzgerald Ave, Courtenay)
- Home Delivery: Wednesday ($20 min, $5 fee); Available to V0R 1S0, V0R 2V0 & most V9M/V9N postal codes

French White Roll 6-pack

Original price $4.99 - Original price $4.99
Original price
$4.99
$4.99 - $4.99
Current price $4.99

The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain.  Ingredients...

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Original price $4.99 - Original price $4.99
Original price
$4.99
$4.99 - $4.99
Current price $4.99

Caraway Rye Sourdough Loaf (Wed only)

Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

***AVAILABLE WED ONLY*** 100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. Made with organic BC farmed...

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Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

Ultimate Sausage Bun 6-pack

Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...

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Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

Copenhagen Swirl

Original price $6.99 - Original price $24.99
Original price
$6.99 - $24.99
$6.99 - $24.99
Current price $6.99

A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...

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Original price $6.99 - Original price $24.99
Original price
$6.99 - $24.99
$6.99 - $24.99
Current price $6.99

Red Fife Cracked Grain Sourdough Loaf

Original price $9.99 - Original price $35.99
Original price
$9.99 - $35.99
$9.99 - $35.99
Current price $9.99

Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...

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Original price $9.99 - Original price $35.99
Original price
$9.99 - $35.99
$9.99 - $35.99
Current price $9.99

French White Centrepiece

Original price $8.99 - Original price $19.99
Original price
$8.99 - $19.99
$8.99 - $19.99
Current price $8.99

Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

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Original price $8.99 - Original price $19.99
Original price
$8.99 - $19.99
$8.99 - $19.99
Current price $8.99

Red Fife Sourdough Pizza Dough

Original price $5.49 - Original price $5.49
Original price
$5.49
$5.49 - $5.49
Current price $5.49

It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Multigrain, Ciabatta, Focaccia, Red Fife Sourdo...

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Original price $5.49 - Original price $5.49
Original price
$5.49
$5.49 - $5.49
Current price $5.49

Wholegrain Rye Sourdough Loaf

Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour, this i...

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Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

English Muffin 6-pack

Original price $7.99 - Original price $7.99
Original price
$7.99
$7.99 - $7.99
Current price $7.99

Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...

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Original price $7.99 - Original price $7.99
Original price
$7.99
$7.99 - $7.99
Current price $7.99

Multigrain Centrepiece

Original price $9.99 - Original price $20.99
Original price
$9.99 - $20.99
$9.99 - $20.99
Current price $9.99

Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...

View full details
Original price $9.99 - Original price $20.99
Original price
$9.99 - $20.99
$9.99 - $20.99
Current price $9.99

White Sourdough Hearth Loaf

Original price $7.99 - Original price $27.99
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$7.99 - $27.99
$7.99 - $27.99
Current price $7.99

A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...

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Original price $7.99 - Original price $27.99
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$7.99 - $27.99
$7.99 - $27.99
Current price $7.99

Eccles Cake

Original price $5.99 - Original price $21.99
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$5.99 - $21.99
$5.99 - $21.99
Current price $5.99

Named after the English town of Eccles, this small cake is made with flaky pastry that is filled with organic currants and topped with organic can...

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Original price $5.99 - Original price $21.99
Original price
$5.99 - $21.99
$5.99 - $21.99
Current price $5.99

Chocolate Bun

Original price $2.99 - Original price $10.49
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$2.99 - $10.49
$2.99 - $10.49
Current price $2.99

Organic chocolate chips dance in a french white dough. Topped with a light sprinkle or organic cane sugar. Yum. Ingredients: *BC unbleached white ...

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Original price $2.99 - Original price $10.49
Original price
$2.99 - $10.49
$2.99 - $10.49
Current price $2.99

Farmhouse Trio Pack

Original price $10.47 - Original price $10.47
Original price
$10.47
$10.47 - $10.47
Current price $10.47

Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's  Farmhouse loaves - White, Canadian Rye & ...

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Original price $10.47 - Original price $10.47
Original price
$10.47
$10.47 - $10.47
Current price $10.47

Sesame Bagels 6 pack (Wed + Sat fresh)

Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

***AVAILABLE FRESH WED + SAT (substitute frozen all other days)*** Introducing True Grain authentic Montreal style bagels. First boiled...then bake...

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Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

Wholegrain Einkorn Loaf (Thurs only, 4-pk only)

Original price $39.99 - Original price $39.99
Original price
$39.99
$39.99 - $39.99
Current price $39.99

***NOT AVAILABLE DUE TO EINKORN CROP FAILURE*** ***ONLY AVAILABLE IN COWICHAN BAY LOCATION*** ***AVAILABLE THURSDAY ONLY & ONLY IN 4-PACK*** Ou...

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Original price $39.99 - Original price $39.99
Original price
$39.99
$39.99 - $39.99
Current price $39.99
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Butterfly

Original price $4.49 - Original price $15.99
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$4.49 - $15.99
$4.49 - $15.99
Current price $4.49

Also known in France as Palmier (Palm Heart), this puff pastry delicacy features a hint of cinnamon and organic cane sugar, baked to a perfectly c...

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Original price $4.49 - Original price $15.99
Original price
$4.49 - $15.99
$4.49 - $15.99
Current price $4.49

9" Tortilla 10pk

Original price $9.99 - Original price $9.99
Original price
$9.99
$9.99 - $9.99
Current price $9.99

Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tort...

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Original price $9.99 - Original price $9.99
Original price
$9.99
$9.99 - $9.99
Current price $9.99

BULK - 20kg Organic BC Untreated White Flour

Original price $99.99 - Original price $99.99
Original price
$99.99
$99.99 - $99.99
Current price $99.99

True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....

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Original price $99.99 - Original price $99.99
Original price
$99.99
$99.99 - $99.99
Current price $99.99
Sold out

Ultimate Sesame Bun 6-pack

Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...

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Original price $8.99 - Original price $8.99
Original price
$8.99
$8.99 - $8.99
Current price $8.99

Light Rye Sourdough Loaf (Wed only)

Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

***AVAILABLE WED ONLY*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; organic BC farmed & freshl...

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Original price $7.49 - Original price $26.99
Original price
$7.49 - $26.99
$7.49 - $26.99
Current price $7.49

Organic BC Sifted Red Fife Flour

Original price $19.99 - Original price $84.99
Original price
$19.99 - $84.99
$19.99 - $84.99
Current price $19.99

Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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Original price $19.99 - Original price $84.99
Original price
$19.99 - $84.99
$19.99 - $84.99
Current price $19.99

Organic BC Whole Wheat Flour

Original price $17.99 - Original price $69.99
Original price
$17.99 - $69.99
$17.99 - $69.99
Current price $17.99

True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...

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Original price $17.99 - Original price $69.99
Original price
$17.99 - $69.99
$17.99 - $69.99
Current price $17.99

Organic BC Sifted Spelt Flour

Original price $23.99 - Original price $99.99
Original price
$23.99 - $99.99
$23.99 - $99.99
Current price $23.99

Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...

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Original price $23.99 - Original price $99.99
Original price
$23.99 - $99.99
$23.99 - $99.99
Current price $23.99