Mail Order
Can't pick up at one of our locations? No worries, we ship across Canada! Please only select items from this "Mail Order" section of the website (sorry, we don't ship bread or pastries as these products have a 'short shelf life').
Looking for Home Delivery (Comox Valley only) or picking up at our Cowichan Bay store, go to Pre-Order
Organic BC Red Fife Fettuccine
Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
View full detailsOrganic Thompson Raisins
At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
View full detailsOrganic BC Whole Rye Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Rye is an intensely flavourful grain that can be described as the...
View full detailsOrganic BC Spelt Creste Di Gallo
Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...
View full detailsChocolate Salted Pecan Spelt Brownie 6 pack
Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...
View full detailsOrganic BC Khorasan Kernels
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Khorasan is an ancient grain whose lineage traces back over 4,000...
View full detailsCream of Red Fife Wheat
Lovers of Cream of Wheat rejoice! Have we got a treat for you! Red Fife is Canada's oldest wheat first planted in 1842. From 1860 to 1900, it becam...
View full detailsOrganic Flax Seeds
At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fla...
View full detailsOrganic BC Spelt Kernels
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Spelt is a flavourful ancient grain that is a distant relative of...
View full detailsOrganic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
View full detailsClassic Chocolate Chip Cookies 12 pack
Organic chocolate deliciousness perfect for the kids lunches and portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar,...
View full detailsChocolate Roasted Almond Spelt Cookies 6 pack
There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...
View full detailsEnergy Bar 6 pack
We start with a shortcrust base, a blend of BC-grown organic wheat flour, organic butter and organic cane sugar. Next we add a zing of organic rasp...
View full detailsOrganic BC Emmer Kernels
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Emmer (or Farro) is a flavourful ancient grain variety that can b...
View full detailsOrganic BC Sifted Rye Flour
Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
View full detailsCarrot Raisin Pumpkinseed Emmer Cookies 6 pack
This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...
View full detailsOrganic BC Spelt Bran
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is proudly grown in BC. We slowly stone grind our Spelt at a low...
View full detailsCranberry Pecan Spelt Cookies 6 pack
Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...
View full detailsCheddar Crackers
We are proud to offer our line of certified organic crackers. These are made in small batches using only BC grown organic grain and simple ingredie...
View full detailsAlmond Pecan Khorasan Crackers
We are proud to offer our line of certified organic crackers. Lovingly made in small batches then dried to perfection. BC Khorasan enhances the fla...
View full detailsOrganic BC Red Fife Bran
Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsClassic Italian Crumbs
At True Grain, we have been crafting amazing bread for over 20 years. We are excited to offer our newest line of seasoned bread crumbs for your cul...
View full detailsFrench White Crumbs
At True Grain, we have been crafting amazing bread for over 20 years. We are excited to offer our newest line of seasoned bread crumbs for your cul...
View full detailsOatmeal Raisin Organic Red Fife Cookies 6 pack
There are few things more comforting than a homemade Oatmeal Raisin cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...
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