Mail Order
Can't pick up at one of our locations? No worries, we ship across Canada! Please only select items from this "Mail Order" section of the website (sorry, we don't ship bread or pastries as these products have a 'short shelf life').
Looking for Home Delivery (Comox Valley only) or picking up at our Cowichan Bay store, go to Pre-Order
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Organic BC Sifted Emmer Flour
*10kg BAGS COULD TAKE 1-3 WEEKS TO SHIP AS THEY ARE NOT A STANDARD IN STOCK ITEM* Note: This item is approaching its best before date, thus the dis...
View full detailsOrganic Thompson Raisins
At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
View full detailsFresh Ginger Red Fife Cookies 12 pack
A great ginger cookie should be made with fresh ginger. It should be aromatic, rich with molasses, and remind you of carefree childhood days. Stone...
View full detailsOrganic BC Red Fife Fettuccine
Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
View full detailsOrganic BC Whole Rye Flour
Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...
View full detailsOrganic BC Einkorn Kernels
DUE TO A CROP FAILURE EINKORN WILL NOT BE AVAILABLE UNTIL FALL 2024 Einkorn is a very old wild grass that predates human agriculture. It's the olde...
View full detailsOrganic BC Spelt Creste Di Gallo
Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...
View full detailsOrganic BC Khorasan Kernels
Khorasan is an ancient grain whose lineage traces back over 4,000 years to The Middle East. It is the ancestor of modern durum wheat. How to use: K...
View full detailsCream of Red Fife Wheat
Lovers of Cream of Wheat rejoice! Have we got a treat for you! Red Fife is Canada’s oldest wheat first planted in 1842. From 1860 to 1900, it becam...
View full detailsOrganic Flax Seeds
At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...
View full detailsOrganic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
View full detailsOrganic BC Spelt Kernels
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...
View full detailsRosemary Apricot Shortbread
To create these seasonally inspired cookies, we blended the sage and lavender notes of rosemary with the deep fruit and floral flavours of apricot,...
View full detailsChocolate Salted Pecan Spelt Brownie 6 pack
Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...
View full detailsButter Pecan Shortbread
Our Butter Pecan Shortbread is a seasonal delight that our most ardent cookie fans wait all year for. Our classic shortbread dough is made with 100...
View full detailsClassic Stollen, 500g
Stollen is a classic German Christmas cake, characterized by its rich marzipan core. We use 100 % BC-farmed and BC-milled organic flour, to which w...
View full detailsChocolate Roasted Almond Spelt Cookies 6 pack
There are few things more comforting than a homemade chocolate chip cookie. At True Grain, we've made this beloved treat even better, uniting BC gr...
View full detailsOrganic BC Emmer Kernels
Emmer (or Farro) is a flavourful ancient grain variety that can be traced back over 8000 years. Our Emmer is organic and proudly grown in BC. How t...
View full detailsCranberry Pecan Spelt Cookies 6 pack
Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...
View full detailsEnergy Bar 6 pack
We start with a shortcrust base, a blend of BC-grown organic wheat flour, organic butter and organic cane sugar. Next we add a zing of organic rasp...
View full detailsClassic Shortbread
Our Classic Shortbread is our most popular seasonal cookie. We start with BC-farmed and BC-milled organic flour and mix with the perfect amount of ...
View full detailsClassic Chocolate Chip Cookies 12 pack
Organic chocolate deliciousness perfect for the kids lunches and portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar,...
View full detailsCranberry Shortbread
We nestle sweet bursts of organic dried cranberries into our rich organic butter shortbread dough, which we make with 100 % BC-farmed and milled or...
View full detailsCarrot Raisin Pumpkinseed Emmer Cookies 6 pack
This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...
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