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CANADA POST STRIKE: You can now get shipping through UPS - fill your cart and see if your address is eligible!
CANADA POST STRIKE: You can now get shipping through UPS - fill your cart and see if your address is eligible!

PRE-ORDER

COWICHAN: Order by 9 AM at least 1 day ahead (2 days for sourdough & multigrain). Pick up at bakery: 1735 Cowichan Bay Rd (open everyday).

COMOX: Order Sourdough & Multigrain: Monday 9 AM; All other items: Tuesday 9 AM
- Pickup: Wednesday, 3–5 PM at Local Refillery (420 Fitzgerald Ave, Courtenay)
- Home Delivery: Wednesday ($20 min, $5 fee); Available to V0R 1S0, V0R 2V0 & most V9M/V9N postal codes

Focaccia Pizza Dough

Original price $5.49 - Original price $5.49
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It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Multigrain, Ciabatta, Focaccia, Red Fife Sourdo...

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Original price $5.49 - Original price $5.49
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Couronne

Original price $15.99 - Original price $15.99
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The Crown! Something fun and different. So many ways to enjoy this creation, it can take the place of the centerpiece at your dinner table; shove a...

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Original price $15.99 - Original price $15.99
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Organic BC Whole Red Fife Wheat Flour

Original price $15.99 - Original price $15.99
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Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...

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Ultimate Slider Bun 12-pack

Original price $8.99 - Original price $8.99
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Our amazing burger buns in a smaller form factor, perfect for slider night! Ingredients: *BC unbleached white flour, *milk, yeast, *butter, malt, s...

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Original price $8.99 - Original price $8.99
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Organic BC Khorasan Spaghetti

Original price $7.99 - Original price $7.99
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Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...

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Organic Thompson Raisins

Original price $14.99 - Original price $14.99
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At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...

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Organic Flax Seeds

Original price $19.99 - Original price $19.99
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At True Grain, we trust what nature has given us. These organic  brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...

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Original price $19.99 - Original price $19.99
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Organic BC Red Fife Fettuccine

Original price $7.99 - Original price $7.99
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Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...

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Organic Pumpkin Seeds

Original price $20.99 - Original price $20.99
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At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...

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Challah - Plain

Original price $6.99 - Original price $6.99
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***AVAILABLE FRIDAY ONLY*** ***ONLY AVAILABLE IN COWICHAN BAY LOCATION*** This delicious braided sweet bread should be warmed before the meal so yo...

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Chocolate Shortbread

Original price $18.99 - Original price $18.99
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Our Chocolate Shortbread uses the same dark chocolate chips that we melt for our famous Spelt brownies. We mix these nubbins of cocoa delight into ...

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Organic BC Whole Rye Flour

Original price $12.99 - Original price $12.99
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Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...

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Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon

Original price $10.99 - Original price $10.99
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Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...

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$12.99
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BC Spelt Shortbread

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Known for its nutty flavour and ease of digestion, Spelt is an ancient grain dating back 8,000 years. We use 100% BC-farmed organic Spelt, which we...

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Organic BC Spelt Creste Di Gallo

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Spelt is an ancient grain wheat variety that has been recognized for its unique flavour, high protein, and its exceptionally hypo-allergenic proper...

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Organic BC Durum Spaghetti

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Looking for a delicious yet healthy pasta your entire family will love? Our Durum Spaghetti pasta is made using a blend of organic stone ground BC ...

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Organic BC Spelt Kernels

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Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. How to use: Kernels are the ...

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Ciabatta Baton

Original price $3.99 - Original price $3.99
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Light, fluffy Italian dough made with olive oil, formed into a demi-baguette. Meant for making memorable sandwiches.  Ingredients: *BC unbleached ...

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Organic BC Whole Emmer Flour

Original price $12.99 - Original price $12.99
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Emmer (or Farro) is a flavourful ancient grain variety. In fact it is believed to be the first crop cultivated by humans. Our Emmer is organic and ...

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Fig Loaf

Original price $59.99 - Original price $59.99
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There’s no need for added sugar in this dense and fruit-rich loaf, the perfect addition to any holiday feast. Excellent served with whipped cream o...

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Original price $59.99 - Original price $59.99
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Organic BC Sifted Rye Flour

Original price $16.99 - Original price $16.99
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Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...

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Original price $16.99 - Original price $16.99
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French White Cubes

Original price $6.99 - Original price $6.99
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Made with certified organic BC grown wheat and always made in small batches then dried to perfection. Perfect for stuffing! Ingredients: *BC unblea...

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Cheddar Crackers

Original price $8.99 - Original price $8.99
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We are proud to offer our line of certified organic crackers.  These are made in small batches using only BC grown organic grain and simple ingredi...

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French Baton

Original price $3.49 - Original price $3.49
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If you feel like our baguette is a little too large for your daily requirements, or you just want to make the one sandwich then you are going to lo...

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Original price $3.49 - Original price $3.49
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