Ordering Cutoffs & Pickup/Delivery Areas
ORDER DEADLINE: Order by 9 AM at least 1 day ahead (2 days for sourdough & multigrain).
STORE PICKUP: Cowichan Bay Store is open every day 8am–5pm. Courtenay — You can pickup your order from Local Refillery only on Wednesdays 3pm–5pm.
HOME DELIVERY: $20 order minimum + $5 delivery fee. See locations below or add an item to your cart and check your postal code on the cart page.
--COWICHAN VALLEY DELIVERY: Monday-Friday. Most addresses from Duncan-Maple Bay in the North to Shawnigan Lake-Mill Bay in the South.
--COMOX VALLEY DELIVERY: Wednesdays. Most addresses in Courtenay, Comox, Cumberland.
Pre-Order
Cutoffs & Service Areas
ORDER DEADLINE: Order by 9 AM at least 1 day ahead (2 days for sourdough & multigrain).
STORE PICKUP: Cowichan Bay Store is open every day 8am–5pm. Courtenay — You can pickup your order from Local Refillery only on Wednesdays 3pm–5pm.
HOME DELIVERY: $20 order minimum + $5 delivery fee. See locations below or add an item to your cart and check your postal code on the cart page.
--COWICHAN VALLEY DELIVERY: Monday-Friday. Most addresses from Duncan-Maple Bay in the North to Shawnigan Lake-Mill Bay in the South.
--COMOX VALLEY DELIVERY: Wednesdays. Most addresses in Courtenay, Comox, Cumberland.
White Sourdough Pizza Dough
It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Multigrain, Ciabatta, Focaccia, Red Fife Sourdo...
View full detailsScone, Jalapeno Cheddar
Our Cheddar Jalapeno Scone is a savory, golden-baked delight packed with sharp cheddar cheese and spicy jalapeno slices. With a tender, buttery cru...
View full detailsScone, Chocolate Hazelnut
Our Chocolate Hazelnut Scone is a rich, indulgent treat loaded with melty chocolate chips and crunchy roasted hazelnuts in a tender, buttery base. ...
View full detailsScone, Cranberry Orange
Our Cranberry Orange Scone is a bright, buttery classic featuring tart cranberries and fragrant orange zest folded into a tender, golden-baked base...
View full detailsScone, Mix
A medley of our most popular scones. If you have a preference let us know in the comments at checkout, we will do our best to make it work with wha...
View full detailsSourdough Baguette
Simple. Honest. Time-honored. With just organic flour, water, and sea salt, this naturally fermented loaf rises slowly over two days, developing a ...
View full detailsBread Pudding Muffin
Our Bread Pudding Muffin is a celebration of comfort and craft where the humble idea of bread pudding meets the elegance of croissants. Each morni...
View full detailsOat Bar 10 pack
Do you ever yearn for a simple snack that you can feel good about feeding your family? True Grain Organic Oat Bars might be the answer. These are g...
View full detailsClassic Shortbread
We start with BC-farmed and BC-milled organic flour and mix with the perfect amount of organic butter and organic icing sugar. We finish with a das...
View full detailsVegan Chocolate Chip Cookies 12 Pack
Rooted in simplicity and crafted with care, these vegan chocolate chip cookies reflect the True Grain way, whole ingredients, time-honoured methods...
View full detailsStrudel
A single serving size of our strudel - a magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of ...
View full detailsOrganic BC Red Fife Bran
Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOrganic BC Spelt Bran
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is proudly grown in BC. We slowly stone grind our Spelt at a low...
View full detailsUltimate Footlong Bun 3-pack
Organic milk and organic butter create the super‑soft texture that defines our Ultimate Dough line, now in a footlong bun perfect for oversized san...
View full detailsClassic Earl Black Tea
Organic tea from our friends at Westholme Tea Style: Black Size: 100g bag Ingredients: Assam, Oil of Bergamot (certified organic, cold-pressed, 100...
View full detailsRooibos Herbal Tea
Organic tea from our friends at Westholme Tea Style: Herbal Size: 100g bag Ingredients: Rooibos Brewing Instructions: 2g per cup. 100ºC water. Stee...
View full detailsJasmine Golden Dragon Green Tea
Organic tea from our friends at Westholme Tea Style: Green Size: 100g bag Brewing Instructions: 2g per cup. 90ºC water. Steep 2 - 3 minutes. Re-steep.
Masala Chai Black Tea
Organic tea from our friends at Westholme Tea Style: Black Size: 100g bag Ingredients: Assam CTC, Cardamom, Cinnamon, Ginger Root, Black Pepper, Cl...
View full detailsMinty Nettle Herbal Tea
Organic tea from our friends at Westholme Tea Style: Herbal Size: 100g bag Ingredients: Nettle Leaf, Peppermint Brewing Instructions: 2g per cup. ...
View full detailsMysteaque Herbal Tea
Organic tea from our friends at Westholme Tea Style: Herbal Size: 100g bag Ingredients: Peppermint, Liquorice Root, Lemongrass, Calendula Brewing ...
View full detailsCowichan Breakfast Black Tea
Organic tea from our friends at Westholme Tea Style: Black Size: Bag 100g; Tin 125g Ingredients: Organic Black Pekoe Teas from China, India, and Sr...
View full detailsDarkwoods Espresso Beans
Organic Espresso from our friends at Farm & Forest Coffee Roasters Style: Whole Beans Size: Bag 340g Roast Level: Medium/Dark Roast Suggested P...
View full detailsFarmhouse Brown Pan Loaf (Sun, Mon, Thu, Fri)
AVAILABLE Monday, Sunday, Thursday, Friday Only Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loav...
View full detailsWholegrain Emmer Loaf (Tue only)
***AVAILABLE TUESDAY ONLY *** The earliest grain cultivated by man, freshly stone milled and transformed into a dense, nutty, yeast leavened dream....
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