Shop By Location
Filters
-
English Muffin 6-pack
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Breakfast just got better with True Grain's English Muffins, time to get out the butter and your fave jam! Ingredients: *BC unbleached white flour,...
View full detailsOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Save $0.00 Save $0.00 -
BULK - 20kg Organic BC Untreated White Flour
Cowichan Pick UpOriginal price $99.99 - Original price $99.99Original price$99.99$99.99 - $99.99Current price $99.99True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
View full detailsOriginal price $99.99 - Original price $99.99Original price$99.99$99.99 - $99.99Current price $99.99Save $0.00 Save $0.00 -
White Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A classic is born... ..made with 100% organic BC flour, this simple, subtle 3 ingredient sourdough has a crusty crust, light & lofty crumb, and...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Farmhouse Trio Pack
Cowichan Pick UpOriginal price $8.97 - Original price $8.97Original price$8.97$8.97 - $8.97Current price $8.97Feed your farmhouse without breaking the bank! In this amazing deal, get one of each of True Grain's Farmhouse loaves - White, Canadian Rye & ...
View full detailsOriginal price $8.97 - Original price $8.97Original price$8.97$8.97 - $8.97Current price $8.97Save $0.00 Save $0.00 -
Ultimate Sesame Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular burger buns. The sesame seeds add texture and a wonderful subtl...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Light Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** A simple German recipe that delivers perfect sourdough rye flavour with just 3 ingredients; org...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Organic BC Whole Wheat Flour
Cowichan Pick UpOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99True Grain Whole Wheat Flour is organic and proudly farmed and milled in beautiful British Columbia. The journey starts at the local farm where our...
View full detailsOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99Save up to $0.00 Save $0.00 -
Organic BC Sifted Red Fife Flour
Cowichan Pick UpOriginal price $19.99 - Original price $84.99Original price$19.99 - $84.99$19.99 - $84.99Current price $19.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $19.99 - Original price $84.99Original price$19.99 - $84.99$19.99 - $84.99Current price $19.99Save up to $0.00 Save $0.00 -
9" Tortilla 10pk
Cowichan Pick UpOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tort...
View full detailsOriginal price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Save $0.00 Save $0.00 -
Organic BC Sifted Spelt Flour
Cowichan Pick UpOriginal price $23.99 - Original price $99.99Original price$23.99 - $99.99$23.99 - $99.99Current price $23.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our...
View full detailsOriginal price $23.99 - Original price $99.99Original price$23.99 - $99.99$23.99 - $99.99Current price $23.99Save up to $0.00 Save $0.00 -
Chocolate Salted Pecan Spelt Brownie 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Unforgettably rich and fudgy. And loaded with salted pecans. A fine choice for those avoiding complex gluten as the only flour is organic BC farmed...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Save $0.00 Save $0.00 -
Flax 'n Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with whole flax seeds for a rustic crunch. Sings silently for soft ch...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Organic Regular Rolled Oats
Cowichan Pick UpOriginal price $15.99 - Original price $64.99Original price $15.99$17.99 - $69.99$17.99 - $69.99Current price $17.99Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly ...
View full detailsOriginal price $15.99 - Original price $64.99Original price $15.99$17.99 - $69.99$17.99 - $69.99Current price $17.99Save up to $0.00 Save $0.00 -
Plain Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Light Spelt Hearth Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Organic BC Pancake & Waffle Mix - Classic
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Sometimes the simplest things in life are the best. Our Classic Pancake and Waffle mix is made from wheat grown and milled right here in BC. Enjoy!...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
6" Tortilla 12pk
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Tired of wraps that taste like preservatives? True Grain Tortillas are made with only 5 ingredients and taste amazing! Instructions: Toast the tor...
View full detailsOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Save $0.00 Save $0.00 -
Ciabatta Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
View full detailsOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49Save $0.00 Save $0.00 -
Red Fife Hazelnut Sourdough Loaf (Sat/Sun only)
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99***AVAILABLE SATURDAY & SUNDAY ONLY*** ***NOT AVAILABLE FROZEN*** Whole hazelnuts add an extra layer of nuttiness to our Red Fife Sourdough. A ...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Carrot Raisin Pumpkinseed Emmer Cookies 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99This is a substantial cookie. Moist and moreish, it has the comforting flavour of carrot cake, with fresh organic carrots, organic raisins and orga...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Save $0.00 Save $0.00 -
Classic Chocolate Chip Cookies 12 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Organic chocolate deliciousness perfect for the kids lunches or portion controlled snacking. Ingredients: *BC unbleached white flour, *cane sugar, ...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Save $0.00 Save $0.00 -
Farmhouse Rye Pan Loaf
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White, Brown, & Rye, these delicious loaves are made by hand from scratch using or...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Cranberry Pecan Spelt Cookies 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Some cookies seem to be made for a particular season. Rich with organic cinnamon, cloves, ginger, & allspice, with the tang of dried organic cr...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Save $0.00 Save $0.00 -
Cinnamon Raisin Bun
Cowichan Pick UpOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. So simple. Sooo good. Ingredients: *BC unbleache...
View full detailsOriginal price $2.69 - Original price $9.99Original price$2.69 - $9.99$2.69 - $9.99Current price $2.69Save up to $0.00 Save $0.00 -
True Grain Nut Granola
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Save $0.00 Save $0.00 -
BULK - 3kg Nut Granola (requires 1 week lead time)
Cowichan Pick UpOriginal price $69.99 - Original price $69.99Original price$69.99$69.99 - $69.99Current price $69.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOriginal price $69.99 - Original price $69.99Original price$69.99$69.99 - $69.99Current price $69.99Save $0.00 Save $0.00 -
Wholegrain Emmer Loaf (Wed only, 4-pk only)
Cowichan Pick UpOriginal price $36.99 - Original price $36.99Original price$36.99$36.99 - $36.99Current price $36.99***AVAILABLE WEDNESDAY ONLY & ONLY IN 4-PACK*** ***NOT AVAILABLE FROZEN*** The earliest grain cultivated by man, freshly stone milled and tra...
View full detailsOriginal price $36.99 - Original price $36.99Original price$36.99$36.99 - $36.99Current price $36.99Save $0.00 Save $0.00 -
Gift Cards
Cowichan Pick UpOriginal price $25.00 - Original price $100.00Original price$25.00 - $100.00$25.00 - $100.00Current price $25.00Giving someone a gift card to a craft bakery is like sending them on an adventure to a magical world. They can treat themselves to hearty loaves of...
View full detailsOriginal price $25.00 - Original price $100.00Original price$25.00 - $100.00$25.00 - $100.00Current price $25.00Save up to $0.00 Save $0.00 -
Organic Cranberries
Cowichan Pick UpOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99At True Grain, we trust what nature has given us. Our Honey Fruit Granola is made more delicious with the addition of these sweet & tart organi...
View full detailsOriginal price $24.99 - Original price $24.99Original price$24.99$24.99 - $24.99Current price $24.99Save $0.00 Save $0.00 -
German Bobbes 6 pack
Cowichan Pick UpOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99To imagine the flavour of a Bobbes cookie, take a melt-in-your-mouth shortbread and add marzipan. That sweet, smooth almond paste is what turns the...
View full detailsOriginal price $17.99 - Original price $17.99Original price$17.99$17.99 - $17.99Current price $17.99Save $0.00 Save $0.00 -
Craft Bun 4-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Made famous by the Leeward Café chicken sandwiches, with a thin but crusty crust and a soft fluffy interior these German buns make epic sandwiches...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Focaccia Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
View full detailsOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49Save $0.00 Save $0.00 -
True Grain Fruit Granola
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Our homemade granola is a labour of love. Organic oats, local honey, and a long process of roasting in the oven, stopping to stir, more roasting, m...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Save $0.00 Save $0.00 -
Organic Thompson Raisins
Cowichan Pick UpOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99At True Grain, we trust what nature has given us. These tender and plump seedless organic raisins provide enormous flavour to our Cinnamon Raisin l...
View full detailsOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Save $0.00 Save $0.00 -
Organic Flax Seeds
Cowichan Pick UpOriginal price $19.99 - Original price $19.99Original price$19.99$19.99 - $19.99Current price $19.99At True Grain, we trust what nature has given us. These organic brown flax seeds provide a flavourful earthy crunch in our Wholegrain Spelt and Fl...
View full detailsOriginal price $19.99 - Original price $19.99Original price$19.99$19.99 - $19.99Current price $19.99Save $0.00 Save $0.00 -
Organic BC Whole Red Fife Wheat Flour
Cowichan Pick UpOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last c...
View full detailsOriginal price $15.99 - Original price $15.99Original price$15.99$15.99 - $15.99Current price $15.99Save $0.00 Save $0.00 -
Pumpkin Swirl
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Danish dough, swirled with pumpkin, spices and pecans, and topped with a citrus icing. For a limited time only! A fall favourite, order yours today...
View full detailsOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Save up to $0.00 Save $0.00 -
Organic BC Whole Spelt Flour
Cowichan Pick UpOriginal price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and proudly grown in BC. We slowly stone grind our Sp...
View full detailsOriginal price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Save $0.00 Save $0.00 -
Organic BC Khorasan Spaghetti
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Khorasan is a pure, non hybridized ancient grain whose lineage dates back over 4,000 years. It is the ancestor of modern Durum wheat and derives it...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Couronne
Cowichan Pick UpOriginal price $13.99 - Original price $13.99Original price$13.99$13.99 - $13.99Current price $13.99The Crown! Something fun and different. So many ways to enjoy this creation, it can take the place of the centerpiece at your dinner table; shove a...
View full detailsOriginal price $13.99 - Original price $13.99Original price$13.99$13.99 - $13.99Current price $13.99Save $0.00 Save $0.00 -
Organic BC Red Fife Fettuccine
Cowichan Pick UpOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Red Fife is Canada's oldest surviving wheat saved from extinction from a handful of seed collectors. From the 1860's to 1900's, it was Canada's whe...
View full detailsOriginal price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Save $0.00 Save $0.00 -
Organic Pumpkin Seeds
Cowichan Pick UpOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99At True Grain, we trust what nature has given us. We chose these organic pumpkin seeds to bring out the flavour in our Wholegrain Khorasan loaf, as...
View full detailsOriginal price $20.99 - Original price $20.99Original price$20.99$20.99 - $20.99Current price $20.99Save $0.00 Save $0.00 -
Organic Cane Sugar
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99At True Grain, we trust what nature has given us. To create our European pastries, we’ve selected this organic cane sugar for its light golden colo...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Organic BC Pancake & Waffle Mix - Red Fife with Cinnamon
Cowichan Pick UpOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Mmm pancakes! The sweet, spicy taste of organic cinnamon perfectly complements the naturally robust, nutty flavour of our organic BC grown Red Fife...
View full detailsOriginal price $10.99 - Original price $10.99Original price $10.99$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00 -
Challah - Plain (Friday only)
Cowichan Pick UpOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99***AVAILABLE FRIDAY ONLY*** ***NOT AVAILABLE FROZEN*** This delicious braided sweet bread should be warmed before the meal so you and your guests c...
View full detailsOriginal price $6.99 - Original price $6.99Original price$6.99$6.99 - $6.99Current price $6.99Save $0.00 Save $0.00 -
Organic BC Sifted Rye Flour
Cowichan Pick UpOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and ha...
View full detailsOriginal price $16.99 - Original price $16.99Original price$16.99$16.99 - $16.99Current price $16.99Save $0.00 Save $0.00 -
Ultimate Slider Bun 12-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Our amazing burger buns in a smaller form factor, perfect for slider night! Ingredients: *BC unbleached white flour, *milk, yeast, *butter, malt, s...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Organic BC Whole Rye Flour
Cowichan Pick UpOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is closely related to whea...
View full detailsOriginal price $12.99 - Original price $12.99Original price$12.99$12.99 - $12.99Current price $12.99Save $0.00 Save $0.00