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Multigrain Pan Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Levain Sourdough Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Oh Glorious Sourdough.....our True Grain 'Levain' is a simpler, lighter sourdough made with 70% organic BC unbleached untreated white flour and 30%...
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French Baguette
Cowichan Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The genuine Parisian crusty bread stick, over 2 feet long. The perfect last-minute dinner addition for just about any meal. Ingredients: *BC unblea...
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Almond Croissant
Cowichan Pick UpOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99The flaky delight of a traditional French Croissant, with the added decadence of a rich marzipan filling and a topping of perfectly toasted sliced...
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Cheesy Pretzel Stick
Cowichan Pick UpOriginal price $4.29 - Original price $14.99Original price$4.29 - $14.99$4.29 - $14.99Current price $4.29We pile organic cheddar onto a bed of German pretzel dough, add a sprinkle of organic paprika and bake to perfection. The ultimate companion to a ...
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Red Fife Sourdough Pan Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Farmhouse White Pan Loaf
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Multigrain Hearth Loaf
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Light Spelt Pan Loaf (Thurs only)
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49***AVAILABLE THURSDAY ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted Spelt, yeast leavened loaf that is perfect if you're new to ancient grains. Av...
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Focaccia Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Classic Italian bread made with olive oil and organic herbs. Use as the base for your favourite burger or panini sandwich, or tear into chunks and ...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Cinnamon Raisin Pan Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
Multigrain Baguette
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Signature 9 stone-cracked grains and seeds swimming in an organic BC farmed and milled french white dough. Softer crust than our classic French Bag...
View full detailsOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99Save $0.00 Save $0.00 -
Wholegrain Khorasan Sourdough Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
German Croissant
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Our German Croissants combine the buttery, flaky layers of a French Croissant with the savoury gusto of a German Pretzel. Ingredients: *BC unbleac...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
Farmhouse Brown Pan Loaf
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Pain au Chocolat
Cowichan Pick UpOriginal price $5.29 - Original price $18.99Original price$5.29 - $18.99$5.29 - $18.99Current price $5.29Bite down through flaky, organic butter pastry into decadent, dark sticks of Callebaut chocolate. Dissolve into comfort food bliss. Ingedients: *B...
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Ciabatta Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Light, fluffy Italian buns made with olive oil. A bun meant for making memorable sandwiches. Ingredients: *BC unbleached white flour, water, cold...
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Multigrain Roll 6-pack
Cowichan Pick UpOriginal price $4.99 - Original price $4.99Original price$4.99$4.99 - $4.99Current price $4.99The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
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Ultimate Burger Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular burger buns. Order ahead for your next BBQ party! Ingredients: ...
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Strudel to Share
Cowichan Pick UpOriginal price $12.37 - Original price $12.37Original price$12.37$12.37 - $12.37Current price $12.37A magical medley of sweet local apples, organic cane sugar, & organic cinnamon nestled inside layers of delicious pastry lightly dusted with o...
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German Pretzel
Cowichan Pick UpOriginal price $2.99 - Original price $10.49Original price$2.99 - $10.49$2.99 - $10.49Current price $2.99At True Grain, every day is Pretzel Day. Whether you enjoy them with butter, mustard or just plain, there’s nothing quite like an authentic German...
View full detailsOriginal price $2.99 - Original price $10.49Original price$2.99 - $10.49$2.99 - $10.49Current price $2.99Save up to $0.00 Save $0.00 -
French White Hearth Loaf
Cowichan Pick UpOriginal price $5.99 - Original price $20.99Original price$5.99 - $20.99$5.99 - $20.99Current price $5.99Grilled cheese will never be the same. Crusty-crust hearth loaf with only the ingredients permitted under French law for Pain du Francais. Ingredi...
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Organic BC Untreated White Flour
Cowichan Pick UpOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process....
View full detailsOriginal price $17.99 - Original price $69.99Original price$17.99 - $69.99$17.99 - $69.99Current price $17.99Save up to $0.00 Save $0.00 -
Wholegrain Spelt Sourdough Loaf
Cowichan Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49The rye starter and whole flax seeds give this naturally leavened loaf an extra layer of earthiness. Amazing with homemade tomato soup. Made with o...
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French White Pizza Dough
Cowichan Pick UpOriginal price $3.99 - Original price $3.99Original price$3.99$3.99 - $3.99Current price $3.99It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
View full detailsOriginal price $3.99 - Original price $3.99Original price$3.99$3.99 - $3.99Current price $3.99Save $0.00 Save $0.00 -
Cinnamon Raisin Hearth Loaf
Cowichan Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
Cheddar Twist
Cowichan Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Layers of organic butter puff pastry twined with organic cheddar cheese, organic sesame seeds and organic poppy seeds, and a healthy dash of organ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Multigrain Pan Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Cinnamon Bun
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Soft, inviting comfort food pillows laced with organic cinnamon and smothered in organic cream cheese icing. Ingredients: *BC unbleached white flo...
View full detailsOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Save up to $0.00 Save $0.00 -
Red Fife Sourdough Pan Loaf
Courtenay Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Red Fife Sourdough Hearth Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Three-ingredient naturally leavened loaf with a 48-hour fermentation. Made with organic BC farmed and freshly stone milled sifted Red Fife Heritage...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Focaccia Bun 6-pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Classic Italian bread made with olive oil and herbs. Use as the base for your favourite burger or panini sandwich, or tear into chunks and dip lavi...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Caraway Rye Sourdough Loaf (Wed only)
Cowichan Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99***AVAILABLE WED ONLY*** ***NOT AVAILABLE FROZEN*** 100% sifted rye sourdough with organic caraway seeds for a perfect punch of flavour and aroma. ...
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French Croissant
Cowichan Pick UpOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49An authentic French Croissant is a time honoured tradition. We use organic butter and BC-grown organic flour to create layers of flaky pastry that...
View full detailsOriginal price $4.49 - Original price $15.99Original price$4.49 - $15.99$4.49 - $15.99Current price $4.49Save up to $0.00 Save $0.00 -
French White Roll 6-pack
Cowichan Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The perfect little roll to enjoy with soup or stews. Or get fancy and make a slew of sliders. Available in French White or Multigrain. Ingredients...
View full detailsOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49Save $0.00 Save $0.00 -
Copenhagen Swirl
Cowichan Pick UpOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49A True Grain signature pastry featuring ground almonds, hazelnuts and marzipan, with a streusel topping, all swirling into a vortex of buttery goo...
View full detailsOriginal price $6.49 - Original price $22.99Original price$6.49 - $22.99$6.49 - $22.99Current price $6.49Save up to $0.00 Save $0.00 -
Cinnamon Raisin Pan Loaf
Courtenay Pick UpOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Your new favourite weekend loaf. Plump, organic Thompson raisins and organic cinnamon mixed into our authentic French White dough. Great for making...
View full detailsOriginal price $7.49 - Original price $26.99Original price$7.49 - $26.99$7.49 - $26.99Current price $7.49Save up to $0.00 Save $0.00 -
French White Centrepiece
Cowichan Pick UpOriginal price $8.99 - Original price $19.99Original price$8.99 - $19.99$8.99 - $19.99Current price $8.99Decorate your dinner table with deliciousness! Select between 7 roll or 18 roll centrepieces available in both French White and Multigrain. Ingredi...
View full detailsOriginal price $8.99 - Original price $19.99Original price$8.99 - $19.99$8.99 - $19.99Current price $8.99Save up to $0.00 Save $0.00 -
Ultimate Sausage Bun 6-pack
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Organic milk and organic butter help to create a super soft texture for our popular sausage buns. Order ahead for your next BBQ party! Ingredients:...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Red Fife Cracked Grain Sourdough Loaf
Cowichan Pick UpOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Heritage Wheat sourdough with our signature 9 cracked grain blend. Hearth baked crust of the gods. Ingredients: *Stone-ground BC Sifted Red Fife fl...
View full detailsOriginal price $7.99 - Original price $28.99Original price$7.99 - $28.99$7.99 - $28.99Current price $7.99Save up to $0.00 Save $0.00 -
Multigrain Hearth Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Our signature mix of 9 stone-cracked organic grains and seeds provide amazing taste and texture. A family favorite for sandwiches and toast. Availa...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
French Baguette
Courtenay Pick UpOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49The genuine Parisian crusty bread stick, over 2 feet long. The perfect last-minute dinner addition for just about any meal. Ingredients: *BC unblea...
View full detailsOriginal price $4.49 - Original price $4.49Original price$4.49$4.49 - $4.49Current price $4.49Save $0.00 Save $0.00 -
Sesame Bagels 6 pack
Courtenay Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00 -
Farmhouse White Pan Loaf
Courtenay Pick UpOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Feed your farmhouse without breaking the bank! Available in White & Brown, these delicious loaves are made by hand from scratch using organic ...
View full detailsOriginal price $3.99 - Original price $13.99Original price$3.99 - $13.99$3.99 - $13.99Current price $3.99Save up to $0.00 Save $0.00 -
Red Fife Sourdough Pizza Dough
Cowichan Pick UpOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49It's Pizza Night! Frozen 400g dough balls now available at True Grain. Choose between French White, Ciabatta, Focaccia, and Red Fife Sourdough. Ins...
View full detailsOriginal price $5.49 - Original price $5.49Original price$5.49$5.49 - $5.49Current price $5.49Save $0.00 Save $0.00 -
Wholegrain Khorasan Sourdough Loaf
Courtenay Pick UpOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Our most popular wholegrain loaf. The outer organic pumpkinseeds roast slightly during baking to lend a subtle sweetness against the buttery flavou...
View full detailsOriginal price $8.49 - Original price $30.99Original price$8.49 - $30.99$8.49 - $30.99Current price $8.49Save up to $0.00 Save $0.00 -
Wholegrain Rye Sourdough Loaf
Courtenay Pick UpOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99A heavy, hearty rye sourdough your inner German grandfather will love. Made with organic BC farmed and freshly stone milled whole rye flour. This l...
View full detailsOriginal price $6.99 - Original price $24.99Original price$6.99 - $24.99$6.99 - $24.99Current price $6.99Save up to $0.00 Save $0.00 -
Everything Bagels 6 pack (Wed only)
Cowichan Pick UpOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Introducing True Grain authentic Montreal style bagels. First boiled...then baked...so delicious! Made with organic BC farmed flour & organic i...
View full detailsOriginal price $8.99 - Original price $8.99Original price$8.99$8.99 - $8.99Current price $8.99Save $0.00 Save $0.00